Model Context Protocol

Bring your Niora health data into your AI assistant.

Connect Claude, ChatGPT, or Cursor to Niora and let it log meals, start fasts, plan your week, and more — everything it does lands right in your Niora app. You choose exactly what it can access.

Server URL

https://connect.niora.health/mcp

Add this as a custom / remote MCP server in your assistant. You’ll be asked to sign in to Niora and approve access — nothing is shared until you do.

Claude

Settings → Connectors → Add custom connector

ChatGPT

Settings → Connectors → Add

Cursor

Settings → MCP → Add server

What it can do

Nutrition

Log meals, check daily macros.

Fasting

Start, end, and review fasts.

Hydration

Log water, track intake.

Meal planning

Shape your weekly plan.

Recipes

Find, save, and cook.

Workouts

Browse and generate sessions.